Vitamini B12 jakisoni
Vitamini B12 ndi vitamini yosungunuka m'madzi yomwe imapezeka mwachilengedwe muzakudya zina, kuwonjezeredwa kwa ena, ndipo imapezeka ngati chowonjezera pazakudya komanso mankhwala olembedwa.Vitamini B12 ilipo m'njira zingapo ndipo imakhala ndi mchere wa cobalt.1-4], kotero mankhwala omwe ali ndi vitamini B12 amagwira ntchito pamodzi amatchedwa "cobalamins".Methylcobalamin ndi 5-deoxyadenosylcobalamin ndi mitundu ya vitamini B12 yomwe imagwira ntchito mu metabolism.5].
Zolemba:
Vitamini B120.005g ku
Chizindikiro:
Mphwayi chifukwa cha magazi m'thupi mu ziweto ndi nkhuku osauka njala, osauka kukula ndi chitukuko, ntchito ndi magazi ofalitsidwa mankhwala ndi bwino zotsatira;
Pakuti achire matenda osiyanasiyana, makamaka m`mimba thirakiti ndi aakulu kuwononga matenda;
Amagwiritsidwa ntchito posungira mphamvu za nyama musanayambe mpikisano komanso kubwezeretsa mphamvu za ziweto pambuyo pa mpikisano.
Kagwiritsidwe ndi Mlingo:
Jakisoni wa intramuscular kapena subcutaneous
Kavalo, Ng'ombe: 20ml-40ml
Nkhosa ndi Mbuzi: 6-8ml
Mphaka, Galu: 2ml
Kukula kwa phukusi: 50ml pa botolo, 100ml pa botolo